Temba Recall… is it time?
Temba Bavuma has been the talk of social media, with his detractors claiming he offers no value to the Proteas, while his supporters say he’s the man […]
Have SA selected too light in their batting again?
Have SA selected too light in batting department for the crucial 3rd Test against England at St George’s Park?
Markram… greatness awaits?
With the Test series against England set to start Boxing Day, we looked at what might be the key to unlocking the artistry of one of South […]
Malan or Second… who will get the Proteas nod?
Pieter Malan and Rudi Second might be vying for a single spot in the Proteas side for the 1st Test against England on Boxing Day.
How to (and NOT TO) run between the wickets
Gandhi Jafta of the Thistles was on the losing end against Coronation in their Cricket South Africa’s (CSA) Women’s Super League match at Newlands in December, but […]
Winster reminds us: if they miss, you hit!
SWD’s Jane Winster showed off-spinners how it’s done with a well planned over to help the Coronation to victory over the Thistles in their CSA Women’s Super League […]
All about fine margins
How’s this for a bottom-of-the-fourth victory moment!
Selection shocks ahead of Proteas’ England series…
Big news ahead I think for Monday’s Proteas squad announcement.
SA’S DEADLY GREEN MAMBAS POISED TO STRIKE
South Africa’s fledgling national dodgeball side takes on their Egyptian counterparts this weekend at the Coetzenberg Indoor Sports Centre in Stellenbosch on the 22nd and 23rd of […]
Hit the power zone during the festive season
New York Times best-selling author Natalia Rose has launched a new online course that can offer sports stars (and aspirant stars!) the edge over their rivals.
Giving fans the WOW of the action
Absolutely astounding camera work shown in this clip from the NFL that was published on the House of Highlights Instagram page.
Bullets get fired up for CT Vets cricket league
The inaugural Veterans Cricket League for players over 40-years-old kicks off in Cape Town this week.
Training for non-softies… Russian style!
Russian mixed martial artist Khabib Nurmagomedov prepares for his next fight… and this is one sports star who doesn’t take the “river less travelled”.
What a curler!
That’s the beauty of the round ball game… if you get your angles right and wait for the ball to come to you (rather than rushing it!) […]
102 PBs recorded at Constantia’s 199th Park Run
The 199th running of the Constantia Greenbelt Park Run took place on 12 October 2019, with 663 finishers on a beautiful Spring morning… and with 102 personal […]
Aussies clean up at International Surf Rescue Challenge
ABOVE: Australian Bree Masters (left) beats South African Mandy Maritz (right) in the final of the senior women’s flags event during the final test of the 2019 International […]
Yankees hit Rangers for 6
The New York Yankees brushed the Texas Rangers aside as six of their batters slammed home runs on a memorable night, with Giancarlo Stanton leading the big-hitting […]
Browns vs Ravens
Highlights of the Cleveland Browns vs the Baltimore Ravens – Week 4 of the 2019 NFL season.
Was this how GB won 3 Tour de France titles in 4 years?
Best-selling author and former table tennis star Matthew Syed shares some insights into how Team GB secured three Tour de France titles in 4 years.
Swing and a miss!
An insane pitch that seems to defy gravity, the laws of physics… and even good sporting manners.